IT’S GOOD TO BE A LITTLE FATTER….WHEN YOU’RE MENOPAUSAL… 

16 July 2024

I did not have any hot flushes in the transition, not one sweat…   Not one?    Why, you may ask?   Well I put down to all the cleanses I have undergone in my life from the age of 24 and beyond.  And when I talk about cleansing or detoxing, I do mean the physical kind where you take herbal medicine and eat a cleansing diet.  However, I am also talking about the clearing I did on a mental and emotional level.  It’s true, the expression, ‘shit on the liver’. 

REBALANCING THE THYROID FUNCTION CAN BE EASY!

16 July 2024

The most common thyroid complaint is hypothyroidism, or low thyroid function. The most common reason a person has low thyroid is because they are missing key nutrients!  Simple!  No thyroxine needed! Part of what I do during a consultation is decode why a person has become hypothyroid in the first place.  It doesn’t happen overnight, usually it happens over decades.   Synthetic thyroxine is T4, a synthetic form of a key thyroid hormone.   However without its conversion to T3, T4 does very little to transform the symptoms of hypothyroidism!