What Is Constipation?

6 December 2011

Constipation is a condition where there is difficulty in emptying the bowels and there is often hard faces accompanying this restriction.   Bowel motions are often infrequent and there may be straining.

Natural Remedies For Menopause Part Two

26 August 2011

No orthodox medication will ever be able to precisely mimic the finely tuned, ever-adjusting levels of hormones produced by an individual woman.

Natural Remedies For Menopause

25 August 2011

The best, most effective way to come off HRT is slowly and in conjunction with your health care professional.

What Shall I Juice?

17 August 2011

There is nothing better than to start your day with a freshly squeezed juice

The Right Way To Do A Bowel Cleanse

4 August 2011

Is there a right way to do a bowel cleanse?  Probably not, as we are all different, have different bowel patterns, different metabolisms, different lifestyles, different constitutions and different health complaints. 

A Diet to Cleanse Your Body

26 July 2011

A diet to cleanse your body needs to be designed to give your body a rest, keep it well nourished and make digestion and elimination simple and effective.